Well here we are. 42 weeks ~ and over 71 hours of swimming, 152 hours of cycling & 78 hours of running later. Oh. And $10,010 in life-saving funds for LLS!!!
What can I say? I'm ready to have me some IRONMAN Fun!
IRONMAN LOUISVILLE 2010 RACE WEEK SCHEDULE
The Very Abridged Version ;)
Thursday, August 26
• 6:35 PM Arrival in Louisville
• Relax, unwind and get settled.
Friday, August 27
• 9:00 AM Bike Pickup / Short test ride
• 9:00 AM - 5:00 PM Expo & Athlete Check-In
• 11:45 AM IronTeam Optional Run
• 5:30 - 7:30 PM Ironman Louisville Welcome Dinner
• Immediately following dinner: Mandatory Age Group Athlete Race Briefing
• Get some rest!
Saturday, August 28
• 7:45 AM IronTeam Swim (Waterfront Park - Swim Finish)
• 9:00 AM - 11:00 AM 2010 Ford Ironman Louisville Registration
• Pack Transition Bags
• 11:30 AM – 1:30 PM IronTeam Inspiration Luncheon
• Noon – 5:00 PM Mandatory Bike and Gear Check-In (Great Lawn)
• 7:00 PM Evening Relaxation Session
Sunday, August 29 – IRONMAN RACE DAY!
• 5:00 AM Transition Opens / Body Marking & Special Needs Bag Drop-off (Body Marking Volunteers are TNT’ers from the local Kentucky Chapter so make sure to give them a GO TEAM!)
• 6:30 AM Transition area closes, all athletes to the Swim Start
• Transition is a 15-minute walk (3/4 mile) from the Swim Start
• 6:50 AM – Pro Race Starts
• 7:00 AM – Age Group Race Starts
• Approx. 9:20 AM Swim course closes two hours and twenty minutes after the last athlete in the water
• 6:20 PM – Bike course closes
• 12:00 MIDNIGHT – Race Ends at 4th Street Live
• 6:30 PM – 12:30 AM Mandatory Bike & Gear Recovery
Monday, August 30
• 6:00 AM Finishers' Gear on Sale!
• 8:00 AM – NOON Bike/Bag Drop-off at Tri Bike Transport
• 8:30 AM – 2:00 PM View and Order Race Photos
• 12:00 PM – 2:00 PM Ironman Louisville Awards Banquet
• 6:00 PM IronTeam Victory Dinner
Tuesday, August 31
• 11:00 AM Hotel Check-Out
• 3:50 PM: Depart Louisville
**To track me during the race, log on to IRONMAN.com on Sunday, August 29, 2010 at 7:00 AM Eastern Time. My Bib # is 105.**
***
Week #41 Workout Summary: [Taper]
Swim: 2 hours and 0 minutes
Bike: 1 hours and 15 minutes
Run: 2 hours and 30 minutes
Core/Strength: 0 hours and 15 minutes
Total Workout: 6 hours and 0 minutes
IronTeam's Fundraising Progress to Date: $200,000+
My Fundraising Progress to Date: $10,010
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